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![BPM Rx - [Bent Press] Hold a kettlebell at one shoulder. Hinge forward and rotate to the side while pressing the weight overhead. Once your arm is straight, rise to standing. Lower](https://lookaside.fbsbx.com/lookaside/crawler/media/?media_id=3527043547305810 "BPM Rx - [Bent Press] Hold a kettlebell at one shoulder. Hinge forward and rotate to the side while pressing the weight overhead. Once your arm is straight, rise to standing. Lower")
BPM Rx - [Bent Press] Hold a kettlebell at one shoulder. Hinge forward and rotate to the side while pressing the weight overhead. Once your arm is straight, rise to standing. Lower
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