Post the worst insertions you can find. : r/bodybuilding
Biceps Size Genetics Test (GET YOUR RESULTS!) - YouTube
Always been really bothered by my ridiculously short bicep insertions, after seeing this guy I almost feel blessed. Wheybe it can help some of ya'll. : r/bodybuilding
513. Origin and insertion of the long and the short muscles of the bak in the cervical and upper dorsal region. Origin of the short posterior craniovertebral or suboccipital muscles. Interspinales muscles.
I have short biceps, and long tendon, and the ending point of the short head is lower than the long head.How can I fix it? - Quora
Can You Change The Shape Of A Muscle Or Is It Genetic? – Metabolic Masterpiece
I have short biceps, and long tendon, and the ending point of the short head is lower than the long head.How can I fix it? - Quora
Jeff Seid - I've been training my arms hard this past year tryna put on some mass. My bicep insertions are short af but gotta work with whatchu got haha. Cool thing
Anatomical Bicep Training - Fitness & Workouts
A perfect example of long vs short muscle bellies : r/bodybuilding
Muscle Insertions and Genetics — HOUSE OF PULL-UPS
Meet Your Muscles: The points of attachment - origin and insertion • Bodybuilding Wizard
Is it true that people with shorter muscles/high muscle insertions are weaker than people with longer muscles/lower insertions? - Quora
I have short biceps, and long tendon, and the ending point of the short head is lower than the long head.How can I fix it? - Quora